REGULAR SEASONING PORK RINDS vs CRUNCHY RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
REGULAR SEASONING PORK RINDS: 3
vs
CRUNCHY RICE CHIPS: 3
(4 ties)
Overview
| Nutrient | REGULAR SEASONING PORK RINDS | CRUNCHY RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 71.4 g | 7.1 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR SEASONING PORK RINDS | CRUNCHY RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR SEASONING PORK RINDS | CRUNCHY RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,429 MG | 411 MG |