REGULAR ROLL COMBO WR vs DYNAMITE ROLL WR
Nutrition comparison per 100 g serving
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REGULAR ROLL COMBO WR wins in 7 out of 10 nutrient categories
REGULAR ROLL COMBO WR: 7
vs
DYNAMITE ROLL WR: 2
(1 ties)
Overview
| Nutrient | REGULAR ROLL COMBO WR | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calories | 154 cal | 204 cal | |
| Protein | 6.0 g | 3.7 g | |
| Carbs | 26.5 g | 29 g | |
| Fat | 2.6 g | 8.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR ROLL COMBO WR | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.8 MG |
Minerals
| Mineral | REGULAR ROLL COMBO WR | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Sodium, Na | 325 MG | 498 MG |