REGULAR PREMIUM PORK SAUSAGE vs SMOKY JUMBOS FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REGULAR PREMIUM PORK SAUSAGE: 4
vs
SMOKY JUMBOS FRANKS: 4
(3 ties)
Overview
| Nutrient | REGULAR PREMIUM PORK SAUSAGE | SMOKY JUMBOS FRANKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 302 cal | |
| Protein | 17.9 g | 11.3 g | |
| Carbs | 3.6 g | 9.4 g | |
| Fat | 19.6 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PREMIUM PORK SAUSAGE | SMOKY JUMBOS FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PREMIUM PORK SAUSAGE | SMOKY JUMBOS FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 786 MG | 943 MG |