REGULAR POTATO CHIPS vs RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED TORTILLA CHIPS wins in 6 out of 11 nutrient categories
REGULAR POTATO CHIPS: 1
vs
RANCH FLAVORED TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | REGULAR POTATO CHIPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR POTATO CHIPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR POTATO CHIPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,186 MG | 0 MG | |
| Sodium, Na | 482 MG | 607 MG |