REGULAR POTATO CHIPS vs POTATO POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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POTATO POPPED CHIP SNACK wins in 5 out of 11 nutrient categories
REGULAR POTATO CHIPS: 4
vs
POTATO POPPED CHIP SNACK: 5
(2 ties)
Overview
| Nutrient | REGULAR POTATO CHIPS | POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 435 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 57.1 g | 65.2 g | |
| Fat | 35.7 g | 13.0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR POTATO CHIPS | POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | REGULAR POTATO CHIPS | POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 696 MG | |
| Sodium, Na | 643 MG | 783 MG |