REGULAR PORK RINDS WITH SALSA vs DATE& ROSEMARY FREE- RANGE CHICKEN JERKY
Nutrition comparison per 100 g serving
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DATE& ROSEMARY FREE- RANGE CHICKEN JERKY wins in 5 out of 10 nutrient categories
REGULAR PORK RINDS WITH SALSA: 4
vs
DATE& ROSEMARY FREE- RANGE CHICKEN JERKY: 5
(1 ties)
Overview
| Nutrient | REGULAR PORK RINDS WITH SALSA | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 214 cal | |
| Protein | 64.3 g | 21.4 g | |
| Carbs | 0 g | 25 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PORK RINDS WITH SALSA | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | REGULAR PORK RINDS WITH SALSA | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 446 MG |