REGULAR PINK SALMON IN WATER vs PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
REGULAR PINK SALMON IN WATER wins in 5 out of 10 nutrient categories
REGULAR PINK SALMON IN WATER: 5
vs
PINK SALMON: 3
(2 ties)
Overview
| Nutrient | REGULAR PINK SALMON IN WATER | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 129 cal | |
| Protein | 15.3 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR PINK SALMON IN WATER | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 318 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 506 MG | 306 MG |