REGULAR PINK SALMON IN WATER vs BUMBLE BEE
Nutrition comparison per 100 g serving
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REGULAR PINK SALMON IN WATER wins in 4 out of 11 nutrient categories
REGULAR PINK SALMON IN WATER: 4
vs
BUMBLE BEE: 3
(4 ties)
Overview
| Nutrient | REGULAR PINK SALMON IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 94 cal | 127 cal | |
| Protein | 15.3 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PINK SALMON IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PINK SALMON IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 159 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 254 MG | 317 MG | |
| Sodium, Na | 506 MG | 429 MG |