REGULAR PIE CRUSTS vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 8 out of 10 nutrient categories
REGULAR PIE CRUSTS: 1
vs
CHEDDAR: 8
(1 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 22.2 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 389 MG | 950 MG |