REGULAR LIQUID SEASONING vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 4 out of 10 nutrient categories
REGULAR LIQUID SEASONING: 3
vs
BARBECUE SAUCE: 4
(3 ties)
Overview
| Nutrient | REGULAR LIQUID SEASONING | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 196 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR LIQUID SEASONING | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | REGULAR LIQUID SEASONING | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 3,286 MG | 400 MG |