REGULAR CUT FRIES FRENCH FRIED POTATOES vs TASTY TATERS SHREDDED POTATO PUFFS
Nutrition comparison per 100 g serving
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REGULAR CUT FRIES FRENCH FRIED POTATOES wins in 6 out of 12 nutrient categories
REGULAR CUT FRIES FRENCH FRIED POTATOES: 6
vs
TASTY TATERS SHREDDED POTATO PUFFS: 4
(2 ties)
Overview
| Nutrient | REGULAR CUT FRIES FRENCH FRIED POTATOES | TASTY TATERS SHREDDED POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 155 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 23.5 g | |
| Fat | 4.8 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CUT FRIES FRENCH FRIED POTATOES | TASTY TATERS SHREDDED POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REGULAR CUT FRIES FRENCH FRIED POTATOES | TASTY TATERS SHREDDED POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 333 MG | 471 MG |