REGULAR CUT FRENCH FRIED POTATOES vs ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES wins in 5 out of 11 nutrient categories
REGULAR CUT FRENCH FRIED POTATOES: 4
vs
ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES: 5
(2 ties)
Overview
| Nutrient | REGULAR CUT FRENCH FRIED POTATOES | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 226 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 25 g | 33.3 g | |
| Fat | 4.8 g | 8.3 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CUT FRENCH FRIED POTATOES | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | REGULAR CUT FRENCH FRIED POTATOES | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 429 MG | 512 MG | |
| Sodium, Na | 333 MG | 393 MG |