REGULAR CREAM CHEESE vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 5 out of 10 nutrient categories
REGULAR CREAM CHEESE: 2
vs
HT TRADERS: 5
(3 ties)
Overview
| Nutrient | REGULAR CREAM CHEESE | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 94 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 32.1 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CREAM CHEESE | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | REGULAR CREAM CHEESE | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 438 MG |