REGULAR CORN CHIPS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 9 out of 10 nutrient categories
REGULAR CORN CHIPS: 0
vs
TRADER JOE'S: 9
(1 ties)
Overview
| Nutrient | REGULAR CORN CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 480 cal | |
| Protein | 7.1 g | 16 g | |
| Carbs | 57.1 g | 48 g | |
| Fat | 35.7 g | 28 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CORN CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.8 MG |
Minerals
| Mineral | REGULAR CORN CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 5.8 MG | |
| Sodium, Na | 500 MG | 720 MG |