REGULAR APPLESAUCE vs PREMIUM CHUNKY CHERRY APPLESAUCE
Nutrition comparison per 100 g serving
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PREMIUM CHUNKY CHERRY APPLESAUCE wins in 5 out of 10 nutrient categories
REGULAR APPLESAUCE: 1
vs
PREMIUM CHUNKY CHERRY APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | REGULAR APPLESAUCE | PREMIUM CHUNKY CHERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.1 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR APPLESAUCE | PREMIUM CHUNKY CHERRY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 4.7 MG |
Minerals
| Mineral | REGULAR APPLESAUCE | PREMIUM CHUNKY CHERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 12 MG |