REGULAR 2 PIE CRUSTS vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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YEAST DINNER ROLLS wins in 7 out of 10 nutrient categories
REGULAR 2 PIE CRUSTS: 2
vs
YEAST DINNER ROLLS: 7
(1 ties)
Overview
| Nutrient | REGULAR 2 PIE CRUSTS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 326 cal | |
| Protein | 5.6 g | 9.3 g | |
| Carbs | 50 g | 58.1 g | |
| Fat | 22.2 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR 2 PIE CRUSTS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 389 MG | 326 MG |