REGULAR 2 PIE CRUSTS vs ROSEMARY ORGANIC ARTISAN ROLLS
Nutrition comparison per 100 g serving
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ROSEMARY ORGANIC ARTISAN ROLLS wins in 6 out of 11 nutrient categories
REGULAR 2 PIE CRUSTS: 2
vs
ROSEMARY ORGANIC ARTISAN ROLLS: 6
(3 ties)
Overview
| Nutrient | REGULAR 2 PIE CRUSTS | ROSEMARY ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 271 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 22.2 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR 2 PIE CRUSTS | ROSEMARY ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR 2 PIE CRUSTS | ROSEMARY ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 518 MG |