REGIONAL TAMARIND CITRUS TEPACHE vs PROTEIN DRINK
Nutrition comparison per 100 g serving
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PROTEIN DRINK wins in 13 out of 19 nutrient categories
REGIONAL TAMARIND CITRUS TEPACHE: 3
vs
PROTEIN DRINK: 13
(3 ties)
Overview
| Nutrient | REGIONAL TAMARIND CITRUS TEPACHE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 11 cal | 24 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGIONAL TAMARIND CITRUS TEPACHE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | REGIONAL TAMARIND CITRUS TEPACHE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 52 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 2,778 MG | 19 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |