REGINA vs POR KWAN

Nutrition comparison per 100 g serving

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REGINA wins in 3 out of 10 nutrient categories

REGINA: 3 vs POR KWAN: 2 (5 ties)

Overview

Nutrient	REGINA	POR KWAN	Winner
Calories	83 cal	200 cal
Protein	0 g	6.7 g
Carbs	10 g	26.7 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGINA	POR KWAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGINA	POR KWAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	5,067 MG

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