REGGIO'S vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

REGGIO'S: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	REGGIO'S	PIZZA	Winner
Calories	214 cal	250 cal
Protein	10.7 g	10.6 g
Carbs	27.1 g	26.5 g
Fat	6.4 g	11.4 g
Fiber	1.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	REGGIO'S	PIZZA	Winner
Vitamin C, total ascorbic acid	1.7 MG	3.6 MG

Mineral	REGGIO'S	PIZZA
Calcium, Ca	107 MG	189 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	850 MG	356 MG

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