REGGIO'S vs SPANISH CHORIZO PIZZA
Nutrition comparison per 100 g serving
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REGGIO'S wins in 7 out of 10 nutrient categories
REGGIO'S: 7
vs
SPANISH CHORIZO PIZZA: 2
(1 ties)
Overview
| Nutrient | REGGIO'S | SPANISH CHORIZO PIZZA | Winner |
|---|---|---|---|
| Calories | 229 cal | 269 cal | |
| Protein | 9.3 g | 10.8 g | |
| Carbs | 30 g | 32.3 g | |
| Fat | 7.9 g | 10.8 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGGIO'S | SPANISH CHORIZO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | REGGIO'S | SPANISH CHORIZO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 115 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 300 MG | 669 MG |