REGGIO'S vs SPICY CHORIZO & PEPPERS PORK CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHORIZO & PEPPERS PORK CHORIZO wins in 6 out of 10 nutrient categories
REGGIO'S: 3
vs
SPICY CHORIZO & PEPPERS PORK CHORIZO: 6
(1 ties)
Overview
| Nutrient | REGGIO'S | SPICY CHORIZO & PEPPERS PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 250 cal | 201 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 29.5 g | 28.4 g | |
| Fat | 8.9 g | 6.0 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGGIO'S | SPICY CHORIZO & PEPPERS PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 9 MG |
Minerals
| Mineral | REGGIO'S | SPICY CHORIZO & PEPPERS PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 112 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Sodium, Na | 464 MG | 485 MG |