REGGIO'S vs RED BARON

Nutrition comparison per 100 g serving

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REGGIO'S wins in 6 out of 11 nutrient categories

REGGIO'S: 6 vs RED BARON: 4 (1 ties)

Overview

Nutrient	REGGIO'S	RED BARON	Winner
Calories	250 cal	252 cal
Protein	12.5 g	9.4 g
Carbs	29.5 g	28.8 g
Fat	8.9 g	11.5 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	REGGIO'S	RED BARON	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	REGGIO'S	RED BARON
Calcium, Ca	89 MG	180 MG
Iron, Fe	2.4 MG	1.9 MG
Potassium, K	0 MG	173 MG
Sodium, Na	464 MG	604 MG

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