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REGGIO'S vs THREE MEAT SAUSAGE

Nutrition comparison per 100 g serving

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THREE MEAT SAUSAGE wins in 6 out of 11 nutrient categories
REGGIO'S: 4 vs THREE MEAT SAUSAGE: 6 (1 ties)

Overview

Nutrient REGGIO'S THREE MEAT SAUSAGE Winner
Calories 321 cal 259 cal
Protein 12.2 g 10.2 g
Carbs 37.4 g 27.1 g
Fat 13.7 g 12.1 g
Fiber 2.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin REGGIO'S THREE MEAT SAUSAGE Winner
Vitamin C, total ascorbic acid 0.9 MG 3.6 MG

Minerals

Mineral REGGIO'S THREE MEAT SAUSAGE Winner
Calcium, Ca 153 MG 120 MG
Iron, Fe 2.1 MG 2.2 MG
Potassium, K 0 MG 145 MG
Sodium, Na 542 MG 488 MG
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