REGGIO'S vs FRESCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
FRESCHETTA wins in 7 out of 11 nutrient categories
REGGIO'S: 3
vs
FRESCHETTA: 7
(1 ties)
Overview
| Nutrient | REGGIO'S | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 254 cal | |
| Protein | 12.2 g | 11.9 g | |
| Carbs | 37.4 g | 30.2 g | |
| Fat | 13.7 g | 9.5 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGGIO'S | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REGGIO'S | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 198 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 542 MG | 532 MG |