REGGANO vs ORGANIC BROWN RICE PASTA SPAGHETTI STYLE
Nutrition comparison per 100 g serving
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REGGANO wins in 8 out of 14 nutrient categories
REGGANO: 8
vs
ORGANIC BROWN RICE PASTA SPAGHETTI STYLE: 2
(4 ties)
Overview
| Nutrient | REGGANO | ORGANIC BROWN RICE PASTA SPAGHETTI STYLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGGANO | ORGANIC BROWN RICE PASTA SPAGHETTI STYLE | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGGANO | ORGANIC BROWN RICE PASTA SPAGHETTI STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG |