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REGAL GOURMET SNACKS vs TROPICAL BANANA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
REGAL GOURMET SNACKS: 4 vs TROPICAL BANANA: 4 (2 ties)

Overview

Nutrient REGAL GOURMET SNACKS TROPICAL BANANA Winner
Calories 400 cal 88 cal
Protein 3.3 g 0 g
Carbs 13.3 g 17.6 g
Fat 36.7 g 2.2 g
Fiber 6.7 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin REGAL GOURMET SNACKS TROPICAL BANANA Winner
Vitamin C, total ascorbic acid 0 MG 4 MG

Minerals

Mineral REGAL GOURMET SNACKS TROPICAL BANANA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.4 MG
Sodium, Na 17 MG 11 MG
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