REGAL GOURMET SNACKS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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REGAL GOURMET SNACKS wins in 5 out of 10 nutrient categories
REGAL GOURMET SNACKS: 5
vs
SUPERIOR NUT & CANDY: 2
(3 ties)
Overview
| Nutrient | REGAL GOURMET SNACKS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 13.3 g | 60 g | |
| Fat | 36.7 g | 32.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGAL GOURMET SNACKS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGAL GOURMET SNACKS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 17 MG | 0 MG |