REGAL GOURMET SNACKS vs BUTTER FLAVORED POPCORN
Nutrition comparison per 100 g serving
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REGAL GOURMET SNACKS wins in 5 out of 10 nutrient categories
REGAL GOURMET SNACKS: 5
vs
BUTTER FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | REGAL GOURMET SNACKS | BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 471 cal | |
| Protein | 13.3 g | 5.9 g | |
| Carbs | 66.7 g | 76.5 g | |
| Fat | 30 g | 14.7 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGAL GOURMET SNACKS | BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGAL GOURMET SNACKS | BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 150 MG | 559 MG |