REGAL GOURMET SNACKS vs GASLAMP POPCORN CO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REGAL GOURMET SNACKS: 4
vs
GASLAMP POPCORN CO: 4
(2 ties)
Overview
| Nutrient | REGAL GOURMET SNACKS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 53.3 g | 85.7 g | |
| Fat | 40 g | 8.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGAL GOURMET SNACKS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGAL GOURMET SNACKS | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 57 MG | 607 MG |