REGAL GOURMET SNACKS vs MACADAMIA NUT BARS
Nutrition comparison per 100 g serving
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REGAL GOURMET SNACKS wins in 5 out of 10 nutrient categories
REGAL GOURMET SNACKS: 5
vs
MACADAMIA NUT BARS: 3
(2 ties)
Overview
| Nutrient | REGAL GOURMET SNACKS | MACADAMIA NUT BARS | Winner |
|---|---|---|---|
| Calories | 483 cal | 310 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.3 g | 76.7 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 7.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGAL GOURMET SNACKS | MACADAMIA NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | REGAL GOURMET SNACKS | MACADAMIA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 7 MG | 43 MG |