REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY vs RAISIN
Nutrition comparison per 100 g serving
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REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY wins in 4 out of 10 nutrient categories
REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY: 4
vs
RAISIN: 3
(3 ties)
Overview
| Nutrient | REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY | RAISIN | Winner |
|---|---|---|---|
| Calories | 407 cal | 321 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY | RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY | RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 357 MG |