REGA vs TOMATOES SAUCE
Nutrition comparison per 100 g serving
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REGA wins in 6 out of 11 nutrient categories
REGA: 6
vs
TOMATOES SAUCE: 4
(1 ties)
Overview
| Nutrient | REGA | TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 32 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 5.0 g | 6.5 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGA | TOMATOES SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | REGA | TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 17 MG | 484 MG |