REFRIED PINTO BEANS vs HONEY CERVEZA FLAVORED NAVY BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REFRIED PINTO BEANS: 5
vs
HONEY CERVEZA FLAVORED NAVY BEANS: 5
(1 ties)
Overview
| Nutrient | REFRIED PINTO BEANS | HONEY CERVEZA FLAVORED NAVY BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 100 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.1 g | 19.2 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED PINTO BEANS | HONEY CERVEZA FLAVORED NAVY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REFRIED PINTO BEANS | HONEY CERVEZA FLAVORED NAVY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 392 MG | 285 MG |