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REFRIED PINTO BEANS vs BEAN WITH BACON CONDENSED SOUP

Nutrition comparison per 100 g serving

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BEAN WITH BACON CONDENSED SOUP wins in 7 out of 11 nutrient categories
REFRIED PINTO BEANS: 3 vs BEAN WITH BACON CONDENSED SOUP: 7 (1 ties)

Overview

Nutrient REFRIED PINTO BEANS BEAN WITH BACON CONDENSED SOUP Winner
Calories 85 cal 138 cal
Protein 4.6 g 7.3 g
Carbs 13.1 g 20.3 g
Fat 1.5 g 3.3 g
Fiber 4.6 g 6.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin REFRIED PINTO BEANS BEAN WITH BACON CONDENSED SOUP Winner
Vitamin C, total ascorbic acid 0.9 MG 1 MG

Minerals

Mineral REFRIED PINTO BEANS BEAN WITH BACON CONDENSED SOUP Winner
Calcium, Ca 31 MG 33 MG
Iron, Fe 1.4 MG 1.5 MG
Potassium, K 0 MG 301 MG
Sodium, Na 392 MG 699 MG
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