REFRIED BEANS WITH CHIPOTLE vs REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BEANS wins in 6 out of 10 nutrient categories
REFRIED BEANS WITH CHIPOTLE: 3
vs
REFRIED BEANS: 6
(1 ties)
Overview
| Nutrient | REFRIED BEANS WITH CHIPOTLE | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 219 cal | 83 cal | |
| Protein | 5.5 g | 5 g | |
| Carbs | 21.1 g | 15.8 g | |
| Fat | 9.4 g | 0.4 g | |
| Fiber | 5.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS WITH CHIPOTLE | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | REFRIED BEANS WITH CHIPOTLE | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 25 MG | 400 MG |