REFRIED BEANS WITH CHIPOTLE vs BORRACHO BEANS
Nutrition comparison per 100 g serving
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BORRACHO BEANS wins in 5 out of 10 nutrient categories
REFRIED BEANS WITH CHIPOTLE: 3
vs
BORRACHO BEANS: 5
(2 ties)
Overview
| Nutrient | REFRIED BEANS WITH CHIPOTLE | BORRACHO BEANS | Winner |
|---|---|---|---|
| Calories | 219 cal | 77 cal | |
| Protein | 5.5 g | 3.9 g | |
| Carbs | 21.1 g | 11.5 g | |
| Fat | 9.4 g | 1.2 g | |
| Fiber | 5.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS WITH CHIPOTLE | BORRACHO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.8 MG |
Minerals
| Mineral | REFRIED BEANS WITH CHIPOTLE | BORRACHO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 25 MG | 338 MG |