REFRIED BEANS vs BBQ FLAVOR BAKED BEANS WITH PORK
Nutrition comparison per 100 g serving
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REFRIED BEANS wins in 6 out of 11 nutrient categories
REFRIED BEANS: 6
vs
BBQ FLAVOR BAKED BEANS WITH PORK: 4
(1 ties)
Overview
| Nutrient | REFRIED BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Calories | 92 cal | 151 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 15 g | 24.6 g | |
| Fat | 0.8 g | 5.6 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | REFRIED BEANS | BBQ FLAVOR BAKED BEANS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 367 MG | 254 MG |