REFRIED BEANS vs TRADITIONAL REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL REFRIED BEANS WITH JALAPENOS wins in 6 out of 10 nutrient categories
REFRIED BEANS: 3
vs
TRADITIONAL REFRIED BEANS WITH JALAPENOS: 6
(1 ties)
Overview
| Nutrient | REFRIED BEANS | TRADITIONAL REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 115 cal | 108 cal | |
| Protein | 6.9 g | 5.4 g | |
| Carbs | 18.5 g | 16.9 g | |
| Fat | 2.3 g | 1.9 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REFRIED BEANS | TRADITIONAL REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 392 MG | 378 MG | |
| Sodium, Na | 369 MG | 377 MG |