REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS wins in 6 out of 11 nutrient categories
REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS: 6
vs
NONFAT FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 245 cal | 132 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 28.2 g | 30.9 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRESHING MINT ICE CREAM SWIRLED WITH GENEROUS AMOUNTS OF OUR SIGNATURE HOMEMADE CHOCOLATE CHIPS | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 55 MG | 118 MG |