REFRESH ELECTROLYTE CHARGED COCONUT WATER vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
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ELLA'S KITCHEN wins in 5 out of 14 nutrient categories
REFRESH ELECTROLYTE CHARGED COCONUT WATER: 3
vs
ELLA'S KITCHEN: 5
(6 ties)
Overview
| Nutrient | REFRESH ELECTROLYTE CHARGED COCONUT WATER | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESH ELECTROLYTE CHARGED COCONUT WATER | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 3 MG |
Minerals
| Mineral | REFRESH ELECTROLYTE CHARGED COCONUT WATER | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 1 MG | 13 MG | |
| Potassium, K | 50 MG | 92 MG | |
| Sodium, Na | 2 MG | 100 MG |