REFRESH ELECTROLYTE CHARGED COCONUT WATER vs COCONUT WATER WITH PINEAPPLE
Nutrition comparison per 100 g serving
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COCONUT WATER WITH PINEAPPLE wins in 5 out of 14 nutrient categories
REFRESH ELECTROLYTE CHARGED COCONUT WATER: 4
vs
COCONUT WATER WITH PINEAPPLE: 5
(5 ties)
Overview
| Nutrient | REFRESH ELECTROLYTE CHARGED COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESH ELECTROLYTE CHARGED COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | REFRESH ELECTROLYTE CHARGED COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 1 MG | 0 MG | |
| Potassium, K | 50 MG | 125 MG | |
| Sodium, Na | 2 MG | 12 MG |