REESE'S vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
REESE'S: 2
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | REESE'S | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 490 cal | 187 cal | |
| Protein | 11.8 g | 35.4 g | |
| Carbs | 56.9 g | 0 g | |
| Fat | 25.5 g | 5.1 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE'S | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REESE'S | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.7 MG | |
| Sodium, Na | 412 MG | 1,278 MG |