Reese's Puffs Treat Bar vs Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct
Nutrition comparison per 100 g serving
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Reese's Puffs Treat Bar wins in 13 out of 21 nutrient categories
Reese's Puffs Treat Bar: 13
vs
Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct: 5
(3 ties)
Overview
| Nutrient | Reese's Puffs Treat Bar | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Winner |
|---|---|---|---|
| Calories | 421.8 cal | 409 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 67.4 g | 76.2 g | |
| Fat | 14.8 g | 10.1 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Treat Bar | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 37 UG | |
| Niacin | 3.3 MG | 2.8 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0.9 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.1 UG | 0 UG |
Minerals
| Mineral | Reese's Puffs Treat Bar | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 631.4 MG | 17 MG | |
| Iron, Fe | 4.0 MG | 5.7 MG | |
| Potassium, K | 213.6 MG | 120 MG | |
| Sodium, Na | 475.6 MG | 362 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |