Reese's Puffs Peanut Butter Lovers Cereal Family Size vs Lucky Charms Cereal
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 20 nutrient categories
Reese's Puffs Peanut Butter Lovers Cereal Family Size: 9
vs
Lucky Charms Cereal: 9
(2 ties)
Overview
| Nutrient | Reese's Puffs Peanut Butter Lovers Cereal Family Size | Lucky Charms Cereal | Winner |
|---|---|---|---|
| Calories | 420 cal | 394 cal | |
| Protein | 8 g | 6.1 g | |
| Carbs | 74 g | 81.8 g | |
| Fat | 11 g | 4.6 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Peanut Butter Lovers Cereal Family Size | Lucky Charms Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 5.5 UG | |
| Vitamin B-6 | 1.0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 10.3 UG | 0 UG |
Minerals
| Mineral | Reese's Puffs Peanut Butter Lovers Cereal Family Size | Lucky Charms Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 303 MG | |
| Iron, Fe | 9.2 MG | 16.4 MG | |
| Potassium, K | 260 MG | 197 MG | |
| Sodium, Na | 650 MG | 636 MG | |
| Zinc, Zn | 7.7 MG | 13.6 MG |