Reese's Puffs Peanut Butter Lovers Cereal vs Kellogg's Apple Jacks Cereal Reduced Sugar 1oz
Nutrition comparison per 100 g serving
Ad 468x60
Reese's Puffs Peanut Butter Lovers Cereal wins in 13 out of 20 nutrient categories
Reese's Puffs Peanut Butter Lovers Cereal: 13
vs
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz: 6
(1 ties)
Overview
| Nutrient | Reese's Puffs Peanut Butter Lovers Cereal | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz | Winner |
|---|---|---|---|
| Calories | 420 cal | 370 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 74 g | 85.4 g | |
| Fat | 11 g | 2.6 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Peanut Butter Lovers Cereal | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 143 UG | |
| Niacin | 5.1 MG | 5.7 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 0.4 MG | |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 0.9 UG | |
| Vitamin B-6 | 1.0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 32 MG | |
| Vitamin D (D2 + D3) | 10.3 UG | 7.1 UG |
Minerals
| Mineral | Reese's Puffs Peanut Butter Lovers Cereal | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 14.9 MG | |
| Iron, Fe | 9.2 MG | 6.4 MG | |
| Potassium, K | 260 MG | 175 MG | |
| Sodium, Na | 650 MG | 587 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |