Reese's Puffs Cereal 2 Count vs Kix Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Reese's Puffs Cereal 2 Count wins in 10 out of 20 nutrient categories
Reese's Puffs Cereal 2 Count: 10
vs
Kix Cereal: 7
(3 ties)
Overview
| Nutrient | Reese's Puffs Cereal 2 Count | Kix Cereal | Winner |
|---|---|---|---|
| Calories | 413 cal | 400 cal | |
| Protein | 7.1 g | 7 g | |
| Carbs | 75.9 g | 84 g | |
| Fat | 11 g | 3 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal 2 Count | Kix Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 200 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 3.1 UG | 3 UG | |
| Vitamin B-6 | 1.0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 15 MG | |
| Vitamin D (D2 + D3) | 10 UG | 10 UG | Tie |
Minerals
| Mineral | Reese's Puffs Cereal 2 Count | Kix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 330 MG | |
| Iron, Fe | 9.2 MG | 27 MG | |
| Potassium, K | 243 MG | 230 MG | |
| Sodium, Na | 554 MG | 560 MG | |
| Zinc, Zn | 7.7 MG | 7.5 MG |