REESE'S vs DRIED CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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REESE'S wins in 5 out of 10 nutrient categories
REESE'S: 5
vs
DRIED CRYSTALLIZED GINGER: 3
(2 ties)
Overview
| Nutrient | REESE'S | DRIED CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 529 cal | 375 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 52.9 g | 90 g | |
| Fat | 32.4 g | 0 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE'S | DRIED CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REESE'S | DRIED CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 382 MG | 138 MG |