Reese's Mini Puffs Breakfast Cereal vs Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Reese's Mini Puffs Breakfast Cereal wins in 16 out of 20 nutrient categories
Reese's Mini Puffs Breakfast Cereal: 16
vs
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Reese's Mini Puffs Breakfast Cereal | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 413.2 cal | 418 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 75.9 g | 73.5 g | |
| Fat | 11 g | 12.6 g | |
| Fiber | 5.0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Mini Puffs Breakfast Cereal | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 75 UG | |
| Niacin | 5.1 MG | 1.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 10.3 UG | 0 UG |
Minerals
| Mineral | Reese's Mini Puffs Breakfast Cereal | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 395 MG | |
| Iron, Fe | 9.2 MG | 5.0 MG | |
| Potassium, K | 243.1 MG | 0 MG | |
| Sodium, Na | 554.3 MG | 260 MG | |
| Zinc, Zn | 7.7 MG | 1.4 MG |