REESE vs FLAT FILLETS OF ANCHOVIES
Nutrition comparison per 100 g serving
Ad 468x60
FLAT FILLETS OF ANCHOVIES wins in 6 out of 10 nutrient categories
REESE: 1
vs
FLAT FILLETS OF ANCHOVIES: 6
(3 ties)
Overview
| Nutrient | REESE | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 19.6 g | 26.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REESE | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REESE | FLAT FILLETS OF ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 200 MG | |
| Iron, Fe | 19.3 MG | 3.6 MG | |
| Sodium, Na | 821 MG | 5,600 MG |